Sunday, March 27, 2011

Tallulah Fit

I started a new workout program a few weeks ago. It will blast your abs and turn fat into fit. No expensive gym memberships or equipment required. All you need is a blanket! here's how it works. So you lie on the blanket a few times a day, every day, for about 15-20 minutes and hold your legs up. Don't let them drop! That doesn't work anything. I like the bicycle and to fully extend my legs-that gives the best work out. Move over "CrossFit", now there's "TallulahFit".

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